3rd Annual Harlem Community Wellness Field Day
A fun, relaxing, and rejuvenating day for the whole community in celebration of Mental Health Awareness Month! ✨
📅 Date: Saturday, May 16, 2026
⏰ Time: 12:00 PM – 4:30 PM
📍 Location: Boys & Girls Club Harlem Center – 521 W 145th St, New York, NY 10031
🏀 Basketball/Open Gym Location: TBD
About This Event
The purpose of this Wellness Carnival is to bring the community together for a day of fun and connection in
celebration of Mental Health Awareness Month. This event offers youth, families, and community members an
opportunity to relax, recharge, and reconnect with their minds and bodies through a variety of engaging
self-care, wellness, and fitness activities, including basketball and open gym time. Lunch, refreshments,
and exciting giveaways will be provided throughout the day.
In partnership with StreetSquash, HEAF, and the Boys & Girls Club of Harlem, this
retreat is dedicated to providing accessible wellness opportunities for all. Don't miss out on this chance
to reconnect, recharge, and strengthen your sense of well-being.
We can't wait to share this uplifting experience with you! 🌿🥳✨
Activity & Schedule
| 12:00 – 12:20 pm |
Arrival, registration & community building |
| 12:20 – 12:40 pm |
Welcome, introductions, guest speaker/performance & community movement experience (optional) |
| 12:40 – 2:30 pm |
Wellness Carnival — create, play & restore activity stations | DJ, music, games & raffles |
| 1:30 – 2:30 pm |
Optional workshops — gentle yoga & sound bath; healthy eating & cooking demo |
| 2:30 – 3:00 pm |
Carnival wrap-up & transition announcement — basketball/open gym (TBD); participants may go early or stay |
| 3:00 – 4:30 pm |
Basketball game & open gym (TBD) — open play & organized games |
| 4:30 pm |
Wrap-up and close |
Optional Wellness Workshops
We are offering the following workshops during the field day:
Gentle Yoga, Breathwork & Sound Bath
Take a moment to unwind and reconnect in this calming session of gentle yoga, breathwork, and a sound bath
experience. Designed to promote relaxation, mindfulness, and inner balance, this peaceful experience will
help you release stress and find tranquility.
Literacy Room · Led by Ray of Bliss
Taste of Wellness: Healthy Eating Workshop & Demo
Join us for an engaging workshop where you'll discover healthy eating habits, ask questions to a chef or
nutrition educator, and gain hands-on experience preparing a simple healthy snack.
STEM Room · Led by Common Threads
Please click "Next Page" to register for this event.